Jogging journal – day 33 – feel that my legs are light Posted on 6 五月, 2014 by 黃以山 jshanwong 回應 6 May 2014
Jogging journal – day 32 – a complete new set of jogging songs Posted on 4 五月, 2014 by 黃以山 jshanwong 回應 I finally let Khaili Fong out of “jail" after 3 years. 4 May 2014
Jogging journal – day 31 – follow the training program Posted on 2 五月, 2014 by 黃以山 jshanwong 回應 2 May 2014
Jogging journal – day 30 – 大感動 Posted on 1 五月, 2014 by 黃以山 jshanwong 回應 大感動。 第一次跑這樣長的距離不覺得辛苦。 第一次在孖橋上看見放風箏的人。 同時發現政府在孖橋上增建了長椅。 讚! 1 May 2014
Jogging journal – day 28 – enjoy jogging Posted on 18 四月, 2014 by 黃以山 jshanwong 回應 In progress… 以近乎走的速度跑。 18 Apr 2014